Precision Sports & Lifestyle MedicineCare Built Around You, Not a Waiting Room

At CORE Sports Medicine & Lifestyle Medicine, we provide personalized care for acute and chronic injuries, helping patients recover, move better, and prevent future problems.

By combining sports medicine with exercise, nutrition, and lifestyle medicine, we support both immediate recovery and long-term health and performance.

PRP Therapy
Lifestyle Counseling
Shockwave Therapy
Concussion
Knee Pain

Triple Board-Certified

Family Medicine, Sports Medicine & Lifestyle Medicine

Fellowship-Trained

University of Colorado Sports Medicine

Transparent Pricing

Clear, upfront direct-pay pricing

In-Office Diagnostics

Ultrasound & Body Composition Analysis

3,000+

Cases Taken

Meet the Doctor

About Dr. Sarah Weinstein

Dr. Sarah Weinsteinis a triple board-certified physician in Family Medicine, Sports Medicine, and Lifestyle Medicine — trained at the University of Colorado working alongside NCAA Division I teams, the Colorado Avalanche, and the Denver Nuggets.

At CORE, you get direct access to a fellowship-trained specialist, unhurried visits, and a treatment plan built around your body, your goals, and your life — not an insurance clock.

Meet Dr. Weinstein

Services Offered

Regenerative Medicine

Regenerative Medicine

Treatment Options Include

  • PRP
  • Prolotherapy
  • Shockwave therapy
Trigger Point Injections

Trigger Point Injections

Trigger point injections are a treatment for painful muscle knots that can cause discomfort and restrict movement. These injections deliver a small amount of medication directly into the affected area to relax the muscle, reduce pain, and improve mobility.

Osteopathic Manipulative Treatment

Osteopathic Manipulative Treatment

Osteopathic Manipulative Treatment (OMT), performed by an osteopathic physician, is a hands-on, holistic approach used to diagnose, treat, and prevent musculoskeletal pain and dysfunction. By applying gentle manual techniques, OMT helps improve mobility, reduce pain, and support the body’s natural healing processes. Commonly used for sports injuries, chronic pain, and movement restrictions, OMT enhances recovery and promotes overall physical well-being.

Sports-Related Concussion Management

Sports-Related Concussion Management

Sports-related concussion management focuses on the evaluation, treatment, and safe return-to-play strategies for athletes of all levels. This comprehensive service includes post-injury assessments, symptom management, and individualized recovery plans to support a safe, individualized recovery. Our goal is to provide expert care that prioritizes long-term well-being while helping athletes safely return to their sport.

Arthritis Treatment

Arthritis Treatment

Arthritis management at CORE focuses on non-operative treatments to reduce pain, enhance joint function, and improve daily movement. Through personalized care plans including exercise, physical therapy, medications, injections, and lifestyle modifications, we help you stay active and maintain your quality of life. Our goal is to optimize mobility and support better mobility and quality of life.

Acute Injury Treatment

Acute Injury Treatment

At CORE, we specialize in the evaluation, diagnosis, and treatment of acute injuries, such as sprains, strains, and joint injuries. We provide personalized care to help you recover quickly and effectively, with a focus on restoring function and preventing future issues. If specialized care is required, we coordinate seamless referrals to trusted colleagues for comprehensive treatment.

Chronic Injury Management

Chronic Injury Management

Chronic injury management focuses on persistent or recurring musculoskeletal pain that has not fully resolved over time. At CORE Sports Medicine & Lifestyle Medicine, we evaluate the underlying factors contributing to your symptoms and create a personalized plan to improve function, reduce pain, and support long-term recovery. Treatment may include exercise guidance, osteopathic treatment, injections, regenerative options, and lifestyle strategies when appropriate.

Patient Reviews

Trusted by Patients Who Want to Move Better

★★★★★
Dr. Weinstein is very thorough. She spent a lot of time assessing my issues and explaining along the way. I left with a follow up plan and she emailed me shortly after with all the information and recommendations that were discussed during my visit. I would highly recommend Core Sports Medicine.
★★★★★
I was capable of getting a quick appointment with Dr Weinstein. My visit was for my shoulder, constant pain and minimal mobility. My appointment was not rushed. Time was taken to ask me questions and carefully examine the area. After her assessment she explained what she felt was the issues and corrective measures. She followed up with me twice, first time within 24 hours and the next 5 days after to see how I was feeling. She clearly takes pride in her service.
★★★★★
I have taken my 14yr old and 11yr old boys to see Dr. Weinstein for sports related issues and would highly recommend her. She is very thorough, has a great bedside manner, and breaks things down in a way that is easy to understand; her follow-up is excellent too. Also, the office is light, clean and spacious, with plenty of room for anyone waiting.
★★★★★
Super pleased with my visit to CORE. Dr. Weinstein was thorough, curious, informative, and patient. All aspects of my situation were discussed and strategies put into place. Most importantly, I left feeling hopeful and heard. Next appointments are booked.
★★★★★
Dr Weinstein offered an excellent care. I was completely impressed with her professionalism. She figured out the true reason of the pain in my knee and provided very clear recommendations and cure options. I would highly recommend Dr Weinstein for her exceptional care!
★★★★★
Dr. Sarah Weinstein is great. Takes the time to understand your issue, and figure out what you need. Easy to talk to and professional. Definitely recommend for athletes and sports injuries.
Questions? Answers

Frequently Asked Questions

What should I expect at my first visit?

Your first visit is intentionally unhurried. Expect about 45–60 minutes with Dr. Weinstein, including a detailed history, hands-on examination, and, when appropriate, in-office musculoskeletal ultrasound. The goal is for you to leave with a clearer understanding of what’s going on and a treatment plan, rather than simply another referral.

Do I need to be an athlete to see a sports medicine doctor?

Not at all. Sports medicine is really movement medicine. Dr. Weinstein sees competitive athletes, weekend warriors, active adults, and people who simply want to walk, exercise, work, travel, or keep up with their family without pain getting in the way.

Do I need a referral to see Dr. Weinstein?

No. You can book an appointment with CORE without a referral from a primary care doctor, so you can access sports medicine care directly when you need it.

How do I become a patient or book an appointment?

It’s simple. Call CORE at 908-617-1140 or email us, and we’ll help you find an open appointment time that works for you. No referral is needed to get started.

Let the CORE team know when scheduling so the appropriate amount of time can be planned for your visit. Depending on the complexity of each concern, Dr. Weinstein may recommend addressing additional issues during a separate visit.

Yes. When appropriate, Dr. Weinstein can coordinate your care with physical therapists, athletic trainers, specialists, and other members of your healthcare team so everyone is working toward the same goals.

Sometimes. Depending on your diagnosis and what is medically appropriate, certain treatments may be performed or started during the same visit. Other treatments may require additional evaluation or a separate appointment.

Not necessarily. Dr. Weinstein can review your existing imaging along with your history and physical exam. If additional imaging is needed, she’ll explain why and help determine the most appropriate next step.

Bring any relevant imaging reports, prior treatment records, medication information, and anything else related to the problem you’re coming in for. If you’ve already had X-rays, an MRI, physical therapy, injections, or other treatment, that information can help Dr. Weinstein understand the full picture.

Yes. Telehealth is available for follow-up visits and select consultations when an in-person examination or procedure isn’t necessary.

CORE offers non-surgical treatments such as PRP, prolotherapy, and shockwave therapy for certain chronic tendon, joint, and soft-tissue conditions. These treatments are designed to support the body’s natural healing response, but they aren’t appropriate for every injury. Dr. Weinstein determines whether one of these options makes sense based on your diagnosis, goals, and what you’ve already tried.

Musculoskeletal ultrasound allows Dr. Weinstein to look at muscles, tendons, joints, and other structures in real time during your visit. In many cases, it can help clarify the diagnosis right away and may also be used to guide certain injections or procedures, without waiting for a separate imaging appointment.

Yes. Dr. Weinstein treats active children and teens for sports injuries, growth-related pain, concussions, and other musculoskeletal concerns, in addition to caring for adult patients.

It’s simple. Call CORE at 908-617-1140 or email us, and we’ll help you find an open appointment time that works for you. No referral is needed to get started.

Your first visit is intentionally unhurried. Expect about 45–60 minutes with Dr. Weinstein, including a detailed history, hands-on examination, and, when appropriate, in-office musculoskeletal ultrasound. The goal is for you to leave with a clearer understanding of what’s going on and a treatment plan, rather than simply another referral.

CORE uses transparent, upfront pricing so you know the cost of your visit or treatment before care is provided. Payment is collected directly by the practice, and eligible services may be paid for using HSA or FSA funds. If you plan to seek reimbursement from your insurance company, CORE can provide a superbill for you to submit.

A sports medicine physician specializes in diagnosing and treating musculoskeletal injuries and conditions without automatically jumping to surgery. This includes everything from a new ankle sprain or shoulder injury to chronic tendon pain, arthritis, or an issue that has been lingering for months. At CORE, the goal is to understand what’s actually causing the problem, create a clear treatment plan, and help you get back to moving well and doing what you love.

Not at all. Sports medicine is really movement medicine. Dr. Weinstein sees competitive athletes, weekend warriors, active adults, and people who simply want to walk, exercise, work, travel, or keep up with their family without pain getting in the way.

Lifestyle medicine physicians are board certified by the American College of Lifestyle Medicine and are trained to utilize evidence-based therapeutic lifestyle interventions in the treatment and prevention of chronic disease. A prescriptive and individualized approach, guided by the 6 pillars of lifestyle medicine (plant-predominant eating pattern, physical activity, stress management, avoidance of risky substances, social connections, and sleep management) helps patients in achieving a healthier lifestyle.

Lifestyle medicine focuses on preventing and managing chronic disease through healthy habits such as nutrition, exercise, stress management, and sleep. It complements sports medicine by supporting overall well-being, improving recovery, and helping optimize physical performance.

No. You can book an appointment with CORE without a referral from a primary care doctor, so you can access sports medicine care directly when you need it.

CORE is an out-of-network, direct-pay practice and does not bill insurance for office visits. Payment is due at the time of service. Patients can receive an itemized superbill to submit to their insurance company for possible out-of-network reimbursement.

CORE Sports Medicine Newsletter

Get injury-prevention tips + clinic updates

Join our free monthly newsletter for practical health tips, clinic news, and updates straight to your inbox. No spam.

Subscribe