Precision Sports & Lifestyle Medicine — Care Built Around You, Not a Waiting Room

At CORE Sports Medicine & Lifestyle Medicine, we provide personalized care for acute and chronic injuries, helping patients recover, move better, and prevent future problems.

By combining sports medicine with exercise, nutrition, and lifestyle medicine, we support both immediate recovery and long-term health and performance.

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Shoulder Pain
Lifestyle Counseling
Knee Pain
Concussion
Hip/Back Pain
Triple Board-Certified Physician
Fellowship-Trained, University of Colorado
Sports Medicine Training with D1 Athletics, NHL & NBA Medical Teams
2,500+ Patients Treated
In-Office Ultrasound & Body Composition Analysis
3,000+

Cases Taken

Meet the Doctor

About Dr. Sarah Weinstein

Dr. Sarah Weinsteinis a triple board-certified physician in Family Medicine, Sports Medicine, and Lifestyle Medicine — trained at the University of Colorado working alongside NCAA Division I teams, the Colorado Avalanche, and the Denver Nuggets.

At CORE, you get direct access to a fellowship-trained specialist, unhurried visits, and a treatment plan built around your body, your goals, and your life — not an insurance clock.

Meet Dr. Weinstein

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Services Offered

Regenerative Medicine

Regenerative Medicine

Treatment Options Include

  • PRP
  • Prolotherapy
  • Shockwave therapy
Trigger Point Injections

Trigger Point Injections

Trigger point injections are a treatment for painful muscle knots that can cause discomfort and restrict movement. These injections deliver a small amount of medication directly into the affected area to relax the muscle, reduce pain, and improve mobility.

Osteopathic Manipulative Treatment

Osteopathic Manipulative Treatment

Osteopathic Manipulative Treatment (OMT), performed by an osteopathic physician, is a hands-on, holistic approach used to diagnose, treat, and prevent musculoskeletal pain and dysfunction. By applying gentle manual techniques, OMT helps improve mobility, reduce pain, and support the body’s natural healing processes. Commonly used for sports injuries, chronic pain, and movement restrictions, OMT enhances recovery and promotes overall physical well-being.

Sports-Related Concussion Management

Sports-Related Concussion Management

Sports-related concussion management focuses on the evaluation, treatment, and safe return-to-play strategies for athletes of all levels. This comprehensive service includes post-injury assessments, symptom management, and individualized recovery plans to support a safe, individualized recovery. Our goal is to provide expert care that prioritizes long-term well-being while helping athletes safely return to their sport.

Arthritis Treatment

Arthritis Treatment

Arthritis management at CORE focuses on non-operative treatments to reduce pain, enhance joint function, and improve daily movement. Through personalized care plans including exercise, physical therapy, medications, injections, and lifestyle modifications, we help you stay active and maintain your quality of life. Our goal is to optimize mobility and support better mobility and quality of life.

Acute Injury Treatment

Acute Injury Treatment

At CORE, we specialize in the evaluation, diagnosis, and treatment of acute injuries, such as sprains, strains, and joint injuries. We provide personalized care to help you recover quickly and effectively, with a focus on restoring function and preventing future issues. If specialized care is required, we coordinate seamless referrals to trusted colleagues for comprehensive treatment.

Chronic Injury Management

Chronic Injury Management

Chronic injury management focuses on persistent or recurring musculoskeletal pain that has not fully resolved over time. At CORE Sports Medicine & Lifestyle Medicine, we evaluate the underlying factors contributing to your symptoms and create a personalized plan to improve function, reduce pain, and support long-term recovery. Treatment may include exercise guidance, osteopathic treatment, injections, regenerative options, and lifestyle strategies when appropriate.

Why CORE

Move Better. Heal Faster. Be Your Best Self.

Physician-Led

Your care is led by a physician who takes the time to understand the full picture.

Personalized

Your treatment plan is built around your history, goals, lifestyle, and needs.

Evidence-Informed

Care is guided by current medical evidence, clinical experience, and appropriate diagnostics.

Focused on Function

The goal is to help you move better, recover well, and stay active.

Whole-Person Care

Sports medicine and lifestyle medicine work together to support both recovery and long-term health.

Patient Reviews

Trusted by Patients Who Want to Move Better

★★★★★
Dr. Weinstein is very thorough. She spent a lot of time assessing my issues and explaining along the way. I left with a follow up plan and she emailed me shortly after with all the information and recommendations that were discussed during my visit. I would highly recommend Core Sports Medicine.
★★★★★
I was capable of getting a quick appointment with Dr Weinstein. My visit was for my shoulder, constant pain and minimal mobility. My appointment was not rushed. Time was taken to ask me questions and carefully examine the area. After her assessment she explained what she felt was the issues and corrective measures. She followed up with me twice, first time within 24 hours and the next 5 days after to see how I was feeling. She clearly takes pride in her service.
★★★★★
I have taken my 14yr old and 11yr old boys to see Dr. Weinstein for sports related issues and would highly recommend her. She is very thorough, has a great bedside manner, and breaks things down in a way that is easy to understand; her follow-up is excellent too. Also, the office is light, clean and spacious, with plenty of room for anyone waiting.
★★★★★
Super pleased with my visit to CORE. Dr. Weinstein was thorough, curious, informative, and patient. All aspects of my situation were discussed and strategies put into place. Most importantly, I left feeling hopeful and heard. Next appointments are booked.
★★★★★
Dr Weinstein offered an excellent care. I was completely impressed with her professionalism. She figured out the true reason of the pain in my knee and provided very clear recommendations and cure options. I would highly recommend Dr Weinstein for her exceptional care!
★★★★★
Dr. Sarah Weinstein is great. Takes the time to understand your issue, and figure out what you need. Easy to talk to and professional. Definitely recommend for athletes and sports injuries.
Questions? Answers

Frequently Asked Questions

What is a sports medicine physician?

A sports medicine physician is a fellowship trained physician who specializes in the non-operative treatment of acute and chronic musculoskeletal injuries. As the vast majority of these injuries do not require surgery, sports medicine physicians can help diagnose your condition, guide your treatment, perform procedures to optimize recovery and refer to other providers and practitioners when appropriate. Whether it’s an acute injury like a sprained ankle or a pulled muscle, an issue you’ve had for a while like shoulder tendonitis or arthritis, or you simply do not know where to begin, we, as sports medicine physicians, are here to help you!

Do I need to be an athlete to see a sports medicine doctor?

No, you do not need to be an athlete to see a sports medicine doctor. We take care of musculoskeletal conditions in patients of all ages and activity levels, from elite athletes and weekend warriors to those who are looking to stay active or become more active.

What is a lifestyle medicine physician?

Lifestyle medicine physicians are board certified by the American College of Lifestyle Medicine and are trained to utilize evidence-based therapeutic lifestyle interventions in the treatment and prevention of chronic disease. A prescriptive and individualized approach, guided by the 6 pillars of lifestyle medicine (plant-predominant eating pattern, physical activity, stress management, avoidance of risky substances, social connections, and sleep management) helps patients in achieving a healthier lifestyle.

How does lifestyle medicine fit into sports medicine?

Lifestyle medicine focuses on preventing and managing chronic diseases through healthy habits, such as nutrition, exercise, stress management, and sleep. It integrates exceptionally well with sports medicine by promoting overall well-being and optimizing physical performance.

Can I use my insurance for office visits?

In order to remove barriers and improve the quality of healthcare for our patients, CORE Sports Medicine & Lifestyle Medicine does not accept insurance. We have a policy of transparent pricing for our services and you will never receive a surprise bill from our office. We accept payment for your visit at the time of service and will provide you with an itemized receipt which you can submit to your insurance company for reimbursement if you have out of network benefits. You can check with your insurance company prior to your visit to better understand your out of network benefits.

A sports medicine physician is a fellowship trained physician who specializes in the non-operative treatment of acute and chronic musculoskeletal injuries. As the vast majority of these injuries do not require surgery, sports medicine physicians can help diagnose your condition, guide your treatment, perform procedures to optimize recovery and refer to other providers and practitioners when appropriate. Whether it’s an acute injury like a sprained ankle or a pulled muscle, an issue you’ve had for a while like shoulder tendonitis or arthritis, or you simply do not know where to begin, we, as sports medicine physicians, are here to help you!

No, you do not need to be an athlete to see a sports medicine doctor. We take care of musculoskeletal conditions in patients of all ages and activity levels, from elite athletes and weekend warriors to those who are looking to stay active or become more active.

Lifestyle medicine physicians are board certified by the American College of Lifestyle Medicine and are trained to utilize evidence-based therapeutic lifestyle interventions in the treatment and prevention of chronic disease. A prescriptive and individualized approach, guided by the 6 pillars of lifestyle medicine (plant-predominant eating pattern, physical activity, stress management, avoidance of risky substances, social connections, and sleep management) helps patients in achieving a healthier lifestyle.

Lifestyle medicine focuses on preventing and managing chronic diseases through healthy habits, such as nutrition, exercise, stress management, and sleep. It integrates exceptionally well with sports medicine by promoting overall well-being and optimizing physical performance.

In order to remove barriers and improve the quality of healthcare for our patients, CORE Sports Medicine & Lifestyle Medicine does not accept insurance. We have a policy of transparent pricing for our services and you will never receive a surprise bill from our office. We accept payment for your visit at the time of service and will provide you with an itemized receipt which you can submit to your insurance company for reimbursement if you have out of network benefits. You can check with your insurance company prior to your visit to better understand your out of network benefits.

Yes, you will still be able to use your insurance for any imaging, medications or bloodwork that are ordered during the visit and performed at another location such as an imaging center or outpatient lab. You will be provided a script for these services, if indicated.

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