Trigger Point Injections for Pain Relief & Muscle Recovery

Trigger Point Injections

Trigger point injections (TPIs) are a highly effective treatment for relieving muscle pain, stiffness, and discomfort caused by tight knots in the muscle, known as trigger points. These injections, typically containing a local anesthetic with or without a corticosteroid, work by relaxing the muscle and improving blood flow to the affected area.

What Are Trigger Point Injections?

Trigger point injections (TPIs) are a highly effective treatment for relieving muscle pain, stiffness, and discomfort caused by tight knots in the muscle, known as trigger points. These injections, typically containing a local anesthetic with or without a corticosteroid, work by relaxing the muscle and improving blood flow to the affected area.

Benefits of Trigger Point Injections

  • Rapid Pain Relief: TPIs help alleviate muscle pain, tension headaches, and fibromyalgia symptoms quickly.
  • Enhanced Mobility: By releasing tight knots, these injections restore range of motion and flexibility.
  • Reduced Inflammation: Corticosteroids in TPIs can help decrease inflammation, making recovery faster and smoother.
  • Non-Surgical Solution: A minimally invasive procedure, TPIs offer relief without the need for surgery or extensive recovery time.
  • Versatile Treatment: Effective for athletes, active individuals, and those with chronic pain conditions.

Who Can Benefit from Trigger Point Injections?

  • Athletes experiencing muscle tightness or spasms
  • Individuals with myofascial pain syndrome
  • Those suffering from tension headaches or migraines
  • Patients with chronic neck, back, or shoulder pain
  • Anyone seeking a non-invasive treatment for muscle discomfort

The Procedure: What to Expect

The trigger point injection procedure is quick and typically completed within a few minutes:

  1. Evaluation: A specialist locates the painful trigger points through physical examination.
  2. Injection: A small needle is inserted directly into the trigger point, delivering a local anesthetic and/or medication.
  3. Post-Treatment Care: Patients may experience immediate relief, with mild soreness that usually resolves within a day or two.
  4. Follow-Up: Additional sessions may be recommended for long-lasting results, depending on the severity of the condition.

Why Choose CORE for TPIs?

At Core Sports Medicine, we specialize in advanced sports medicine treatments designed to enhance performance, speed up recovery, and relieve pain. Our expert team customizes each treatment plan to meet your specific needs, ensuring optimal results for both athletes and active individuals.

    Conditions We Take Care Of

    What is a sports medicine physician?

    A sports medicine physician is a fellowship trained physician who specializes in the non-operative treatment of acute and chronic musculoskeletal injuries. As the vast majority of these injuries do not require surgery, sports medicine physicians can help diagnose your condition, guide your treatment, perform procedures to optimize recovery and refer to other providers and practitioners when appropriate. Whether it’s an acute injury like a sprained ankle or a pulled muscle, an issue you’ve had for a while like shoulder tendonitis or arthritis, or you simply do not know where to begin, we, as sports medicine physicians, are here to help you!

    Do I need to be an athlete to see a sports medicine doctor?

    No, you do not need to be an athlete to see a sports medicine doctor. We take care of musculoskeletal conditions in patients of all ages and activity levels, from elite athletes and weekend warriors to those who are looking to stay active or become more active.

    What is a lifestyle medicine physician?

    Lifestyle medicine physicians are board certified by the American College of Lifestyle Medicine and are trained to utilize evidence-based therapeutic lifestyle interventions in the treatment and prevention of chronic disease. A prescriptive and individualized approach, guided by the 6 pillars of lifestyle medicine (plant-predominant eating pattern, physical activity, stress management, avoidance of risky substances, social connections, and sleep management) helps patients in achieving a healthier lifestyle.

    How does lifestyle medicine fit into sports medicine?

    Lifestyle medicine focuses on preventing and managing chronic diseases through healthy habits, such as nutrition, exercise, stress management, and sleep. It integrates exceptionally well with sports medicine by promoting overall well-being and optimizing physical performance.

    Can I use my insurance for office visits?

    In order to remove barriers and improve the quality of healthcare for our patients, CORE Sports Medicine & Lifestyle Medicine does not accept insurance. We have a policy of transparent pricing for our services and you will never receive a surprise bill from our office. We accept payment for your visit at the time of service and will provide you with an itemized receipt which you can submit to your insurance company for reimbursement if you have out of network benefits. You can check with your insurance company prior to your visit to better understand your out of network benefits.